We tailored all of our massage modalities for your overall well-being. Talk to us and together we will find a modality or a combination of modalities to help you Relax, Renew, and Rejuvenate.
Most clients consider this classic massage to be the most relaxing of all modalities -especially for those that are new to therapeutic massage. The flowing and soothing touch of Swedish massage increases the circulation of blood and oxygen flow to the muscles, flushing out toxins from your body, reducing pain, and reawaken your sense of well-being.
Deep Tissue Massage
A modality that best serve anyone wanting to alleviate severe tension in tight overworked muscles and connective tissues. Deep tissue massage is often quite intense because your therapist will use medium to firm touch in targeting the superficial and deep layers of muscles and other structures. In some cases a recipient of deep tissue massage may have muscle soreness for a day or two. Drinking plenty of water after this treatment is highly recommended.
Anyone can benefit from Sports Massage. It can be full body or concentrate on a specific problem area to stimulate blood and lymph fluid circulation. This modality can help with injury, chronic pain or increase range of motion. Sport massage can also incorporate variety of massage modalities such as Swedish massage, deep tissue, trigger point, or isolate stretching.
This modality uses exact movement targeting specific area that need to be stretched. A therapist can incorporate other massage modalities such as Swedish massage, deep tissue, or trigger point to improves flexibility and range of motion, reduce muscle soreness and chronic pain.
* Please confirm with your doctor that massage therapy is safe for you at this point in your pregnancy*
A nurturing body massage for the mother-to-be that deserves special attention. The therapist uses specific techniques and pregnancy cushions to help relieve stress on weight-bearing joints, increase circulation and alleviate tired muscles.
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Also, regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body/mind/spirit.
Hot Stone Massage
Smooth basalt stones are heated in water then lubricated with oil to provide you with one of the best heat therapies. Your therapist will be applying the stones to your body using a variety of massage modalities such as Swedish massage, deep tissue, or trigger point. This treatment provides deep relaxation, releases muscle tension, calms your nerves and increases your circulation.
For centuries, this Eastern science believes that certain points on your feet or hands “reflect” certain vital organs on the body. By massaging your lower legs and feet at these points, reflexology helps to improve circulation and provides a sense of overall well-being. This treatment is especially good after a day of hiking, shopping, or wine tasting. Your feet will thank you for it.